recipes image
recipes image

Jida Italian Veggie Frittata

Eggs and cheese make the perfect culinary couple. Add in zucchini, potatoes and onions and you have an amazingly tasty, healthy meal. Our Jida’s Wild Green Blend spruces up the dish with just the right amount of flavourful herbs.

recipes features icon


recipes features icon
Prep Time:

20 min

recipes features icon
Cook Time:

40 min

recipes features icon



  • 5 tablespoons extra-virgin olive oil

  • 2 medium onion, chopped

  • 2 medium potato, chopped to small cubes

  • 2 small zucchinis, chopped to small cubes

  • ½ Green chilli, chopped (optional)

  • 3 teaspoons Jida’s Wild Green Blend

  • ½ cup milk

  • 5 eggs

  • 80g / 3oz Feta Cheese

  • 1 teaspoon salt

Wild Green Blend | Italian Seasoning

Regular price
Sale price
Regular price
Unit price
Sold out
Add to Cart


  • preparation image

    Step 1

    Heat olive oil in an ovenproof pan on medium heat and sauté the onions for about 6-8 minutes or until fragrant and golden brown. If you don't have an ovenproof pan, you can wrap 2-3 layers of aluminum foil around a handle to make it ovenproof (up to 250⁰C).

  • preparation image

    Step 2

    Stir in the potatoes and cook for about 12-14 minutes or until tender.

  • preparation image

    Step 3

    Stir in the zucchini into the pan; stir in 3 teaspoons Jida’s Wild Green Blend, green chili (if using), salt, and black pepper. Cook for about 6-8 minutes or until tender. In the meantime, preheat your oven to 200⁰C / 400⁰F.

  • preparation image

    Step 4

    In a small bowl, whisk together eggs and milk; gradually add to the pan. Stir well so that the vegetables cook together with the eggs.

  • preparation image

    Step 5

    Sprinkle with feta cheese and stir. Cook for about 8-10 minutes or until the mixture is almost set.

  • preparation image

    Step 6

    Transfer the pan to the oven and cook for 15 minutes or until golden brown on the top. Remove from the oven and let rest for 10 minutes before serving. Serve with greek yogurt. Enjoy!

article tip image

Jida’s Tip

Recommended to flip the Frittata by covering the pan with a nice large plate and flip the plate so it sits nicely on the plate.